CONSULTATION
Book Your Free Consultation
Free Online Therapy Consultation – A Space to Connect
Your free online therapy consultation is a confidential 20-minute conversation where you can briefly share what brings you to therapy, ask questions and explore whether working together feels right for you. There is no obligation to continue.
There is no obligation to proceed with therapy. Simply complete the short form below, and I will contact you to arrange a mutually convenient time.

What to Expect From Your Consultation




A Chance to Talk
An opportunity to share what has brought you to therapy, discuss any concerns you may have and explore what you hope to gain from the experience.
Explore Whether It's a Good Fit
An opportunity for us to consider whether my therapeutic approach aligns with your needs, expectations and what you hope to achieve through therapy.
Initial Suitability Screening
A brief discussion to help determine whether online therapy, or telephone therapy if requested, is appropriate for your needs and whether I can offer the support you are looking for.
Next Steps
An opportunity to ask any questions you may have and discuss the next steps, should you decide that you would like to proceed with therapy. There is no obligation to continue.
Request Your Free Consultation
Please complete the form below to request your free 20-minute consultation. I will be in touch to arrange a mutually convenient time.

What Happens Next?

Submit Your Request
Complete the short consultation form above with your contact details and preferred consultation time. You may also briefly share what you would like support with, although this is optional.

Your Free Consultation
I'll Be in Touch

I will review your request and contact you by email to arrange a mutually convenient time for your free 20-minute consultation.
At our agreed time, we'll have a free 20-minute conversation to explore your needs, answer any questions and consider whether working together feels right for you.

Your information is kept confidential and will only be used to arrange your consultation.
Please read our Privacy Notice for details about how we collect, use and protect your information.